*yes/clark/kent*

So my boyfriend did a thing.

hellochameleon:

My boyfriend of over 2 years sent me a game over skype. He said he wants to try and make Pokemon games since I play them so much. I opened it up and was super excited.

image

It seemed really well done and was super ready to start on my adventure!

image

He left a lot of…

panic/anxiety attack

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

(via grantairesunderwear)